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Рецепт Plain Fried Rice

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0 голосов | 995 визитов
Порций: 6

Ингредиенты

Cost per serving $0.67 view details

Инструкции

  1. Heat the oil in a wok over medium-high heat. Add in the onion & stir-fry for 3 min. Add in the garlic & stir-fry till both are golden brown. Add in the rice & the tofu & stir-fry for 3 min. Sprinkle with soy sauce & white pepper. Remove from heat & place in a serving dish surrounded with garnishes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 223g
Recipe makes 6 servings
Calories 271  
Calories from Fat 73 27%
Total Fat 8.31g 10%
Saturated Fat 0.78g 3%
Trans Fat 0.18g  
Cholesterol 0mg 0%
Sodium 469mg 20%
Potassium 209mg 6%
Total Carbs 41.5g 11%
Dietary Fiber 1.3g 4%
Sugars 1.49g 1%
Protein 7.23g 12%
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