Рецепт London Broil
Порций: 6
Ингредиенты
- London broil
- 8 ounce. bottle creamy French dressing
- 1/4 c. soy sauce
- Shake in Worcestershire sauce
- Sm. can mushrooms
Инструкции
- Marinate London broil 24 hrs (last 8 out of refrigerator) in first 3 ingredients. Scrape off marinade before broiling. Broil on second rack 15 min each side. (May be grilled instead of broiled.) Pour mushrooms, liquid removed, in marinade sauce and heat on stove as a gravy.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 109g | |
Recipe makes 6 servings | |
Calories 275 | |
Calories from Fat 193 | 70% |
Total Fat 21.72g | 27% |
Saturated Fat 3.51g | 14% |
Trans Fat 0.09g | |
Cholesterol 32mg | 11% |
Sodium 982mg | 41% |
Potassium 239mg | 7% |
Total Carbs 8.31g | 2% |
Dietary Fiber 0.1g | 0% |
Sugars 7.67g | 5% |
Protein 12.16g | 19% |