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Рецепт Lois' Crockpot Chowder

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0 голосов | 862 визита
Порций: 8

Ингредиенты

Cost per serving $0.87 view details
  • 6 slices of crisp bacon, crumbled
  • 4 med. potatoes, peeled and diced
  • 1/2 c. chopped onions, minced
  • 1 (16 ounce.) can cream corn
  • 2 cans (13 3/4 ounce.) chicken broth
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tall can evaporated lowfat milk

Инструкции

  1. Place all ingredients, except lowfat milk in a crock pot. Cover and cook on low for 10 to 12 hrs. Add in lowfat milk and cook covered for 1 hour.
  2. Or possibly:
  3. Place all ingredients except lowfat milk in Dutch oven. Cover and simmer 1 1/2 to 2 hrs, till potatoes are tender. Add in lowfat milk and cook covered till lowfat milk is warmed up. Makes 2 qts (best when leftover).

Nutrition Facts

Amount Per Serving %DV
Serving Size 319g
Recipe makes 8 servings
Calories 277  
Calories from Fat 123 44%
Total Fat 13.72g 17%
Saturated Fat 5.48g 22%
Trans Fat 0.0g  
Cholesterol 28mg 9%
Sodium 858mg 36%
Potassium 697mg 20%
Total Carbs 30.94g 8%
Dietary Fiber 3.1g 10%
Sugars 7.58g 5%
Protein 9.45g 15%
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