Рецепт Lobster With Sausage, Mussels, Corn, And Potatoes

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0 голосов | 1013 визитов
Порций: 6

Ингредиенты

Cost per serving $4.01 view details
  • 18 sm red-skinned potatoes
  • 6 sm onions quartered lengthwise
  • 1 x fresh fennel bulb - (abt 1 lb) trimmed, halved lengthwise, and thinly sliced crosswise
  • 2 bot pale ale - (12 ounce ea)
  • 4 c. water
  • 1 Tbsp. Old Bay seasoning
  • 1 Tbsp. coarse kosher salt
  • 10 x fresh thyme sprigs
  • 1 lb kielbasa or possibly linguica sausage cut 1" pcs
  • 6 x ears corn husked
  • 2 1/2 lb mussels scrubbed, debearded
  • 3 x live lobsters - (1 3/4 lbs ea)
  • 1 c. butter - (2 sticks) Lemon wedges for serving Lemon-Herb Mayonnaise (see recipe)

Инструкции

  1. Fill very large pot 2/3 full with salted water; bring to boil over high heat. Meanwhile, place potatoes, onions, and fennel in another very large pot. Add in beer and 4 c. water; sprinkle with Old Bay seasoning and salt. Add in 5 thyme sprigs and sausage. Bring to boil over high heat; reduce heat to medium-high. Cover; cook 15 min. Add in corn, then mussels and remaining thyme. Cover and cook till mussels open and potatoes are cooked through, about 15 min longer.
  2. Meanwhile, drop lobsters headfirst into salted boiling water; cover. Boil till cooked through and shells turn bright red, about 13 min. Using tongs, remove lobsters from pot. Split in half lengthwise.
  3. Heat butter in saucepan and divide among 6 ramekins.
  4. Remove corn, fennel, onions, potatoes, and mussels from pot (throw away any mussels which don't open). Divide among 6 large bowls. Place 1/2 lobster atop mix in each bowl. Season broth with salt and pepper; pour over seafood and vegetables. Serve with melted butter, lemons, and Lemon-Herb Mayonnaise.
  5. This recipe yields 6 servings.
  6. Description: "In addition to the herb mayonnaise, blue cheese coleslaw sliced tomatoes would be perfect alongside."

Nutrition Facts

Amount Per Serving %DV
Serving Size 675g
Recipe makes 6 servings
Calories 751  
Calories from Fat 490 65%
Total Fat 55.14g 69%
Saturated Fat 26.94g 108%
Trans Fat 0.16g  
Cholesterol 189mg 63%
Sodium 2446mg 102%
Potassium 1042mg 30%
Total Carbs 19.62g 5%
Dietary Fiber 2.0g 7%
Sugars 2.9g 2%
Protein 35.83g 57%
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