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Add a photoПорций: 4
Ингредиенты
- 1 pt. lowfat sour cream
- 1 teaspoon mayonnaise
- 1 can lobster, clams or possibly crab, well liquid removed
- 1/4 teaspoon salt
- 1/4 teaspoon Worcestershire sauce
- 2 teaspoon grated onion
- 2 teaspoon minced parsley
- 1 1/2 teaspoon lemon juice
- 3 drops Tabasco sauce
Инструкции
- Mix all ingredients. Chill. Better to do a day ahead.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 227g | |
| Recipe makes 4 servings | |
| Calories 328 | |
| Calories from Fat 217 | 66% |
| Total Fat 24.62g | 31% |
| Saturated Fat 13.56g | 54% |
| Trans Fat 0.0g | |
| Cholesterol 161mg | 54% |
| Sodium 562mg | 23% |
| Potassium 465mg | 13% |
| Total Carbs 4.26g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 4.18g | 3% |
| Protein 22.4g | 36% |
