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Ингредиенты
- 16 ounce Van Camp's Pork and Beans undrained
- 1 c. Cubed cooked ham
- 1/4 c. Aunt Jemima Syrup Or possibly- Lite Syrup
- 2 Tbsp. Catsup
Инструкции
- Combine all ingredients. Simmer 10 to 15 min or possibly till slightly thickened.
- SIX 1/2 C. SERVINGS
- MICROWAVE DIRECTIONS: In 1-1/2-quart. microwaveable bowl, combine all ingredients. Cover with wax paper. Microwave at HIGH 6 to 8 min or possibly till heated through, stirring once.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 44g | |
| Recipe makes 6 servings | |
| Calories 57 | |
| Calories from Fat 22 | 39% |
| Total Fat 2.44g | 3% |
| Saturated Fat 0.66g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 28mg | 9% |
| Sodium 533mg | 22% |
| Potassium 126mg | 4% |
| Total Carbs 1.53g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 1.14g | 1% |
| Protein 6.96g | 11% |
