Рецепт Liver, Bacon, & Onions Microwaved

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Порций: 4

Ингредиенты

Cost per serving $2.03 view details

Инструкции

  1. Arrange bacon in single layer in 2 qt (12 x 7 inches) glass baking dish. Microwave for 4 to 4 1/2 min on high or possibly till crisp. Remove bacon, set aside. Coat liver slices with bacon drippings, arrange in baking dish. Add in onions. Cover with wax paper. Microwave for 14 to 16 min on simmer or possibly till meat loses pink color. Crumble bacon over top. Let stand, covered, 5 min before serving.

Nutrition Facts

Amount Per Serving %DV
Serving Size 191g
Recipe makes 4 servings
Calories 306  
Calories from Fat 155 51%
Total Fat 17.23g 22%
Saturated Fat 5.76g 23%
Trans Fat 0.19g  
Cholesterol 332mg 111%
Sodium 322mg 13%
Potassium 488mg 14%
Total Carbs 9.23g 2%
Dietary Fiber 0.8g 3%
Sugars 2.1g 1%
Protein 27.0g 43%
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