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Ингредиенты
- 1 x portobello mushroom
- 1 pch freshly-grnd back pepper
- 1 x English muffin half toasted Desired vegetables (optional)
Инструкции
- Preheat the broiler. Place the mushroom and any vegetables you wish to grill on a small baking sheet. Broil 2 inches from the heat about 3 min on each side till the mushroom has shrunk slightly.
- Serve on a toasted English muffin half and garnish as desired.
- This recipe yields 1 serving.
- Serving size: 1 sandwich.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 81g | |
| Calories 21 | |
| Calories from Fat 1 | 5% |
| Total Fat 0.16g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 394mg | 11% |
| Total Carbs 4.13g | 1% |
| Dietary Fiber 1.2g | 4% |
| Sugars 1.47g | 1% |
| Protein 2.04g | 3% |
