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Порций: 4

Ингредиенты

Cost per serving $1.99 view details
  • 1/4 c. butter flavor Crisco
  • 2 med. onions, sliced and separated into rings
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/8 teaspoon paprika
  • Dash of garlic pwdr
  • 1 pound beef liver, sliced 1/2 to 3/4 inch thick, membrane removed
  • Flour, sufficient to coat liver and make gravy

Инструкции

  1. In large skillet heat Crisco, add in onions. Cook over medium heat till tender. Remove from heat. in large plastic bag. Combine flour and spices. Add in liver and shake to coat. Add in coated liver to skillet with onions. Cook over medium heat for 3-5 min on each side or possibly till brown. To serve, arrange onions on liver. Use drippings to make gravy.

Nutrition Facts

Amount Per Serving %DV
Serving Size 178g
Recipe makes 4 servings
Calories 276  
Calories from Fat 139 50%
Total Fat 15.69g 20%
Saturated Fat 8.71g 35%
Trans Fat 0.19g  
Cholesterol 342mg 114%
Sodium 743mg 31%
Potassium 436mg 12%
Total Carbs 9.29g 2%
Dietary Fiber 0.9g 3%
Sugars 2.16g 1%
Protein 23.81g 38%
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