Рецепт Liver And Onions - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Flour, sufficient to coat liver and make gravy
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
14.19g 		onions
49.5g 		salt
1.5g 		pepper
0.13g 		paprika
0.07g 		garlic
0.18g 		beef liver
113.4g 		flour
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.54 0.0 0.01 0.01 0.03 23.09 н/д 23.81 95.24
Total Fat (g) 11.51 0.05 0.0 0.0 0.01 0.0 4.12 н/д 15.69 62.76
Carbohydrates (g) 0.01 4.62 0.0 0.09 0.04 0.13 4.41 н/д 9.29 37.16
Ash (g) 0.3 0.17 1.5 0.01 0.0 0.01 1.49 н/д 3.47 13.88
Calories (kcal) 101.724 19.8 0.0 0.338 0.188 0.581 153.087 н/д 275.718 1102.872
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.49 н/д н/д 0.0 н/д н/д н/д 0.49 1.96
Glucose (dextrose) (g) н/д 0.98 н/д н/д 0.0 н/д н/д н/д 0.98 3.92
Fructose (g) н/д 0.64 н/д н/д 0.0 н/д н/д н/д 0.64 2.56
Lactose (g) н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 2.25 44.11 0.0 0.01 0.01 0.01 80.3 н/д 126.69 506.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.01 2.1 0.0 0.0 0.01 0.04 0.0 н/д 2.16 8.64
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 0.0 0.0 0.0 0.0 н/д 0.9 3.6
Calcium (mg) 3.405 11.385 0.36 0.579 0.115 0.14 5.67 н/д 21.654 86.616
Iron (mg) 0.0 0.1 0.0 0.04 0.02 0.0 5.56 н/д 5.73 22.92
Magnesium (mg) 0.284 4.95 0.015 0.257 0.12 0.102 20.412 н/д 26.139 104.556
Phosphorus (mg) 3.405 14.355 0.0 0.229 0.224 0.73 438.848 н/д 457.792 1831.168
Potassium (mg) 3.405 72.27 0.12 1.668 1.524 1.927 354.934 н/д 435.848 1743.392
Sodium (mg) 81.72 1.98 581.37 0.058 0.022 0.046 78.244 н/д 743.44 2973.76
Zinc (mg) 0.01 0.08 0.0 0.0 0.0 0.0 4.54 н/д 4.64 18.56
Copper (mg) 0.0 0.02 0.0 0.001 0.0 0.0 11.068 н/д 11.09 44.36
Manganese (mg) 0.0 0.064 0.002 0.007 0.001 0.001 0.352 н/д 0.426 1.704
Selenium (mcg) 0.1 0.2 0.0 0.0 0.0 0.1 45.0 н/д 45.5 182.0
Vitamin A, IU (IU) 354.546 0.99 0.0 0.396 34.278 0.0 19161.91 н/д 19552.119 78208.476
Retinol (mcg) 95.198 0.0 0.0 0.0 0.0 0.0 5610.908 н/д 5706.106 22824.424
Vitamin A, RAE (mcg_RAE) 97.043 0.0 0.0 0.02 1.714 0.0 5633.588 н/д 5732.364 22929.456
Beta Carotene (mcg) 22.416 0.495 0.0 0.207 17.991 0.0 263.082 н/д 304.192 1216.768
Vitamin E (mg) 0.33 0.01 0.0 0.0 0.02 0.0 0.43 н/д 0.79 3.16
Vitamin D (IU) 7.945 н/д н/д н/д н/д н/д 18.144 н/д 26.089 104.356
Lycopene (mcg) 0.0 0.0 0.0 0.008 0.0 0.0 0.0 н/д 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 1.98 0.0 0.272 8.552 0.0 0.0 н/д 10.804 43.216
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.01 0.0 0.0 0.08 н/д 0.09 0.36
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 3.7 0.0 0.0 0.0 0.0 1.5 н/д 5.2 20.8
Thiamin (mg) 0.001 0.025 0.0 0.0 0.0 0.001 0.215 н/д 0.243 0.972
Riboflavin (mg) 0.004 0.015 0.0 0.0 0.001 0.0 3.13 н/д 3.151 12.604
Niacin (mg) 0.006 0.059 0.0 0.002 0.01 0.001 14.946 н/д 15.024 60.096
Pantothenic acid (mg) 0.016 0.059 0.0 н/д 0.001 н/д 8.131 н/д 8.207 32.828
Vitamin B-6 (mg) 0.0 0.059 0.0 0.0 0.003 0.005 1.225 н/д 1.292 5.168
Folate (mcg) 0.426 9.405 0.0 0.013 0.069 0.004 328.853 н/д 338.769 1355.076
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 67.24 н/д 67.27 269.08
Choline (mg) 2.7 3.0 0.0 0.0 0.0 0.1 378.0 н/д 383.8 1535.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.001 0.005 0.0 н/д н/д 0.0 0.295 н/д 0.302 1.208
Threonine (g) 0.006 0.01 0.0 н/д н/д 0.001 0.987 н/д 1.003 4.012
Isoleucine (g) 0.007 0.005 0.0 н/д н/д 0.001 1.1 н/д 1.113 4.452
Leucine (g) 0.011 0.015 0.0 н/д н/д 0.002 2.166 н/д 2.194 8.776
Lysine (g) 0.01 0.02 0.0 н/д н/д 0.001 1.826 н/д 1.856 7.424
Methionine (g) 0.003 0.0 0.0 н/д н/д 0.001 0.612 н/д 0.616 2.464
Cystine (g) 0.001 0.0 0.0 н/д н/д 0.0 0.431 н/д 0.433 1.732
Phenylalanine (g) 0.006 0.015 0.0 н/д н/д 0.001 1.225 н/д 1.246 4.984
Tyrosine (g) 0.006 0.005 0.0 н/д н/д 0.0 0.919 н/д 0.93 3.72
Valine (g) 0.009 0.01 0.0 н/д н/д 0.001 1.429 н/д 1.448 5.792
Arginine (g) 0.004 0.05 0.0 н/д н/д 0.003 1.406 н/д 1.463 5.852
Histidine (g) 0.003 0.005 0.0 н/д н/д 0.001 0.714 н/д 0.723 2.892
Alanine (g) 0.004 0.01 0.0 н/д н/д 0.001 1.315 н/д 1.33 5.32
Aspartic acid (g) 0.009 0.045 0.0 н/д н/д 0.002 2.189 н/д 2.244 8.976
Glutamic acid (g) 0.026 0.129 0.0 н/д н/д 0.004 2.96 н/д 3.118 12.472
Glycine (g) 0.003 0.015 0.0 н/д н/д 0.001 1.315 н/д 1.334 5.336
Proline (g) 0.011 0.005 0.0 н/д н/д 0.0 1.089 н/д 1.105 4.42
Serine (g) 0.007 0.01 0.0 н/д н/д 0.001 1.032 н/д 1.05 4.2
Cholesterol (mg) 30.503 0.0 0.0 0.0 0.0 0.0 311.843 н/д 342.346 1369.384
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.193 н/д 0.193 0.772
Saturated Fat (g) 7.288 0.02 0.0 0.001 0.001 0.0 1.395 н/д 8.706 34.824
Phytosterols (mg) н/д 7.425 0.0 0.122 0.114 0.014 н/д н/д 7.675 30.7
Monounsaturated Fat (g) 2.982 0.005 0.0 0.001 0.001 0.0 0.544 н/д 3.534 14.136
Polyunsaturated (g) 0.431 0.01 0.0 0.001 0.005 0.001 0.544 н/д 0.993 3.972