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Ингредиенты
- 1 tsp vegetable oil
- 1/4 c. minced shallots
- 3 x garlic cloves finely minced
- 2 can chopped clams - (6 ounce ea)
- 1 1/3 c. Marinara Sauce (see below)
- 2 Tbsp. prepared pesto sauce
- 1/4 tsp red pepper flakes
- 8 ounce uncooked linguine
- 1/4 c. minced fresh parsley
- 1 1/2 Tbsp. extra virgin olive oil
- 3 x garlic cloves chopped
- 1 can Italian plum tomatoes - (28 ounce) undrained
- 1/4 c. tomato paste
- 2 tsp dry basil leaves
- 1/2 tsp sugar
- 1/4 tsp salt
- 1/4 tsp red pepper flakes
Инструкции
- Heat oil in large nonstick saucepan over medium heat till warm. Add in shallots and garlic. Cook, covered, 2 min.
- Drain clams; reserve 1/2 c. juice. Add in clams, reserved juice, Marinara Sauce, pesto and red pepper to saucepan. Cook 10 min, stirring occasionally.
- Prepare linguine according to package directions, omitting salt. Drain. Spoon sauce proportionately over each serving; top with parsley. Garnish with lemon slices and additional parsley, if you like.
- For the Marinara Sauce: Heat oil in large skillet over medium heat. Add in garlic; cook and stir 3 min. Stir in remaining ingredients. Bring to a boil. Reduce heat to low; simmer, uncovered, 10 min. (
- Makes about 3 1/2 c.)
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 450g | |
| Recipe makes 4 servings | |
| Calories 418 | |
| Calories from Fat 119 | 28% |
| Total Fat 13.36g | 17% |
| Saturated Fat 2.25g | 9% |
| Trans Fat 0.03g | |
| Cholesterol 9mg | 3% |
| Sodium 1226mg | 51% |
| Potassium 1049mg | 30% |
| Total Carbs 63.14g | 17% |
| Dietary Fiber 5.5g | 18% |
| Sugars 12.87g | 9% |
| Protein 12.13g | 19% |
