Распечатать
E-mail
Add a photoПорций: 7
Ингредиенты
- 1/3 c. Reduced-fat mayonnaise
- 1/4 c. Diced onion
- 1/4 c. Diced red bell pepper, (1/2 small)
- 2 tsp Water
- 1 tsp Warm sauce
- 1 tsp 72%-less-sodium Worcestershire sauce
- 6 ounce Smoked chicken breast, coarsely minced
Инструкции
- Position knife blade in food processor. Add in all ingredients, and process till mix is smooth.
- Yield: 1-1/3 c. (serving size: 3 Tbsp.).
- NOTES : Serve either at room temperature or possibly chilled with unsalted crackers, party-style rye bread, or possibly pita bread wedges.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 42g | |
| Recipe makes 7 servings | |
| Calories 116 | |
| Calories from Fat 95 | 82% |
| Total Fat 10.67g | 13% |
| Saturated Fat 1.75g | 7% |
| Trans Fat 0.02g | |
| Cholesterol 12mg | 4% |
| Sodium 68mg | 3% |
| Potassium 62mg | 2% |
| Total Carbs 1.01g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.65g | 0% |
| Protein 4.16g | 7% |
