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Ингредиенты
- 1/2 c. chicken broth or possibly clam juice
- 1/4 c. white wine
- 1/2 tsp turmeric
- 8 ounce mshrooms, sliced*
- 1 Tbsp. tomato paste
- 2 tsp tarragon, fresh, or possibly 3/4 ts dry
- 1 tsp extra virgin olive oil
- 2 x green onions, thinly sliced
- 8 ounce krabmeat, in bite-size
- 8 ounce linguine, [or possibly other pasta]
Инструкции
- Combine chicken broth, wine and tumeric in small bowl. Heat oil in heavy medium skillet over medium heat. Add in mushrooms, sprinkle with salt and pepper and cook till beginning to soften, about 3 min. Add in the green onions and 1 Tbsp. tomato paste and stir to blend. Add in broth mix and simmer 2 min. Add in Krab and tarragon and stir till heated through. Season with salt and pepper.
- Meanwhile, cook linguine in large pot of boiling salted water till just tender but still hard to bite, stirring occasionally. Drain well.
- Return pasta to same pot. Add in sauce and toss to coat. Divide pasta between 2 plates. Sprinkle with remaining green onions and serve.
- Serves 2, can bedoubled or possibly tripled.
- * any type of mushroom may be used. It is very good with fresh shitaki but works just fine with white buttons.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 228g | |
| Recipe makes 2 servings | |
| Calories 484 | |
| Calories from Fat 36 | 7% |
| Total Fat 4.19g | 5% |
| Saturated Fat 0.69g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 169mg | 7% |
| Potassium 484mg | 14% |
| Total Carbs 88.98g | 24% |
| Dietary Fiber 4.7g | 16% |
| Sugars 4.61g | 3% |
| Protein 16.2g | 26% |
