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Рецепт Linguine With Crab And Mushrooms - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce mshrooms, sliced*
8 ounce krabmeat, in bite-size
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		chicken broth
59.15g 		wine
29.5g 		turmeric
0.55g 		tomatoes paste
8.19g 		tarragon
0.6g 		olive oil
2.25g 		onions
14.4g 		linguine
113.4g 		Всего в порции Всего в рецепте
Protein (g) 0.59 0.02 0.04 0.35 0.14 0.0 0.26 14.79 16.2 32.4
Total Fat (g) 0.06 0.0 0.05 0.04 0.04 2.25 0.03 1.71 4.19 8.38
Carbohydrates (g) 0.24 0.8 0.36 1.55 0.3 0.0 1.06 84.68 88.98 177.96
Ash (g) 0.41 0.07 0.03 0.23 0.07 0.0 0.12 1.0 1.93 3.86
Calories (kcal) 4.14 24.485 1.947 6.716 1.77 19.89 4.608 420.714 484.27 968.54
Starch (g) н/д н/д н/д 0.02 н/д н/д н/д 70.82 70.84 141.68
Sucrose (g) н/д н/д 0.01 0.02 н/д н/д н/д 0.54 0.58 1.16
Glucose (dextrose) (g) н/д н/д 0.0 0.47 н/д н/д н/д 0.14 0.61 1.22
Fructose (g) н/д н/д 0.0 0.48 н/д н/д н/д 0.12 0.61 1.22
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.02 н/д н/д н/д 2.22 2.25 4.5
Alcohol (g) 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 3.1 6.2
Water (g) 57.84 25.54 0.06 6.02 0.05 0.0 12.94 11.23 113.68 227.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.23 0.02 1.0 н/д 0.0 0.34 3.03 4.61 9.22
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.1 0.3 0.0 0.0 0.4 3.6 4.7 9.4
Calcium (mg) 3.549 2.36 1.007 2.948 6.834 0.023 10.368 23.814 50.902 101.804
Iron (mg) 0.12 0.11 0.23 0.24 0.19 0.01 0.21 3.74 4.86 9.72
Magnesium (mg) 0.591 3.245 1.062 3.44 2.082 0.0 2.88 60.102 73.402 146.804
Phosphorus (mg) 7.689 5.9 1.474 6.798 1.878 0.0 5.328 214.326 243.393 486.786
Potassium (mg) 47.316 29.205 13.888 83.047 18.12 0.023 39.744 252.882 484.224 968.448
Sodium (mg) 93.449 1.475 0.209 64.701 0.372 0.045 2.304 6.804 169.359 338.718
Zinc (mg) 0.04 0.04 0.02 0.05 0.02 0.0 0.06 1.6 1.83 3.66
Copper (mg) 0.018 0.003 0.003 0.03 0.004 0.0 0.012 0.329 0.399 0.798
Manganese (mg) 0.03 0.035 0.043 0.025 0.048 0.0 0.023 1.043 1.247 2.494
Selenium (mcg) 0.0 0.1 0.0 0.4 0.0 0.0 0.1 71.7 72.3 144.6
Vitamin A, IU (IU) 0.0 0.0 0.0 124.898 25.2 0.0 143.568 0.0 293.666 587.332
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 6.224 1.26 0.0 7.2 0.0 14.684 29.368
Beta Carotene (mcg) 0.0 0.0 0.0 73.792 н/д 0.0 86.112 0.0 159.904 319.808
Vitamin E (mg) 0.0 0.0 0.02 0.35 н/д 0.32 0.08 0.12 0.9 1.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 2355.772 н/д 0.0 0.0 0.0 2355.772 4711.544
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 163.728 20.412 184.14 368.28
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.07 0.07 0.14
Tocopherol, gamma (mg) н/д н/д 0.0 0.04 н/д 0.02 н/д 1.0 1.06 2.12
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 4.1 0.0 0.1 1.8 0.3 0.0 2.7 0.0 9.1 18.2
Thiamin (mg) 0.0 0.003 0.001 0.005 0.002 0.0 0.009 1.009 1.028 2.056
Riboflavin (mg) 0.006 0.006 0.001 0.012 0.008 0.0 0.012 0.454 0.499 0.998
Niacin (mg) 0.302 0.05 0.028 0.252 0.054 0.0 0.076 8.142 8.904 17.808
Pantothenic acid (mg) 0.006 0.012 н/д 0.011 н/д 0.0 0.012 0.488 0.528 1.056
Vitamin B-6 (mg) 0.006 0.015 0.01 0.018 0.014 0.0 0.009 0.159 0.23 0.46
Folate (mcg) 0.0 0.295 0.215 0.983 1.644 0.0 9.216 268.758 281.11 562.22
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.04
Choline (mg) н/д 1.5 0.3 3.2 н/д 0.0 0.8 17.1 22.8 45.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 248.346 248.346 496.692
Tryptophan (g) н/д н/д н/д 0.002 н/д 0.0 0.003 0.215 0.221 0.442
Threonine (g) н/д н/д н/д 0.008 н/д 0.0 0.01 0.522 0.54 1.08
Isoleucine (g) н/д н/д н/д 0.006 н/д 0.0 0.012 0.578 0.596 1.192
Leucine (g) н/д н/д н/д 0.009 н/д 0.0 0.016 1.123 1.148 2.296
Lysine (g) н/д н/д н/д 0.01 н/д 0.0 0.013 0.34 0.363 0.726
Methionine (g) н/д н/д н/д 0.002 н/д 0.0 0.003 0.17 0.175 0.35
Cystine (g) н/д н/д н/д 0.002 н/д 0.0 н/д 0.295 0.296 0.592
Phenylalanine (g) н/д н/д н/д 0.01 н/д 0.0 0.009 0.76 0.778 1.556
Tyrosine (g) н/д н/д н/д 0.004 н/д 0.0 0.007 0.272 0.283 0.566
Valine (g) н/д н/д н/д 0.007 н/д 0.0 0.012 0.669 0.687 1.374
Arginine (g) н/д н/д н/д 0.006 н/д 0.0 0.019 0.533 0.557 1.114
Histidine (g) н/д н/д н/д 0.005 н/д 0.0 0.004 0.34 0.349 0.698
Alanine (g) н/д н/д н/д 0.016 н/д 0.0 0.012 0.499 0.527 1.054
Aspartic acid (g) н/д н/д н/д 0.057 н/д 0.0 0.024 0.703 0.785 1.57
Glutamic acid (g) н/д н/д н/д 0.156 н/д 0.0 0.055 5.216 5.427 10.854
Glycine (g) н/д н/д н/д 0.005 н/д 0.0 0.013 0.499 0.517 1.034
Proline (g) н/д н/д н/д 0.007 н/д 0.0 0.017 1.78 1.804 3.608
Serine (g) н/д н/д н/д 0.009 н/д 0.0 0.012 0.703 0.724 1.448
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.018 0.0 0.017 0.008 0.011 0.311 0.004 0.318 0.687 1.374
Phytosterols (mg) н/д н/д 0.451 н/д 0.486 4.973 н/д н/д 5.91 11.82
Monounsaturated Fat (g) 0.03 0.0 0.009 0.006 0.003 1.642 0.004 0.193 1.886 3.772
Polyunsaturated (g) 0.012 0.0 0.012 0.013 0.022 0.237 0.01 0.635 0.941 1.882