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Ингредиенты
- 4 ounce Linguine, cooked al dente, liquid removed
- 8 x Manilla clams or possibly other small clams, scrubbed well
- 3 x Garlic cloves, minced
- 1 Tbsp. Parsley, minced
- 1 Tbsp. Grated Parmesan cheese
- 1/4 c. White wine
- 1/4 c. Clam juice Salt and pepper
Инструкции
- Preheat oven to 350 degrees. On a baking sheet layer linguine in center of parchment paper. Top with clams, sprinkle with garlic, parsley and Parmesan. Pour the wine and clam juice over and season to taste with salt and pepper. Gather up parchment paper on all sides and tie top firmly with string. Bake for 15 min, till paper is puffed and lightly browned.
- Carefully transfer package to a shallow bowl. Cut open at the table.
- Yield: 1 to 2 servings
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 260g | |
| Calories 557 | |
| Calories from Fat 34 | 6% |
| Total Fat 3.91g | 5% |
| Saturated Fat 1.26g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 29mg | 10% |
| Sodium 130mg | 5% |
| Potassium 595mg | 17% |
| Total Carbs 91.15g | 24% |
| Dietary Fiber 3.9g | 13% |
| Sugars 3.65g | 2% |
| Protein 26.55g | 42% |
