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Ингредиенты
- 1/2 c. Extra virgin olive oil
- 4 x Garlic cloves - chopped
- 2 can (6 1/2 ounce) chopped clams
- 1 c. Parsley, minced
- 1/4 tsp Red pepper flakes
- 12 x Clams
- 1/2 c. Water
- 1/2 c. White wine
- 1 x Garlic clove
- 1 lb Linguine Salt and pepper
Инструкции
- Directions: In a large saute/fry pan, heat the oil. Saute/fry the garlic till golden brown. Add in the chopped clams, parsley and pepper flakes. Simmer for 3 min. In a separate pan, place the whole clams, water, wine and garlic clove. Over high heat, bring to a simmer, cover and steam clams till they open. Cook the pasta. Add in the linguine to the clam and parsley mix.
- Toss well. Garnish with the whole steamed clams.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 159g | |
| Recipe makes 6 servings | |
| Calories 205 | |
| Calories from Fat 162 | 79% |
| Total Fat 18.38g | 23% |
| Saturated Fat 2.53g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 156mg | 7% |
| Potassium 264mg | 8% |
| Total Carbs 2.67g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.26g | 0% |
| Protein 4.38g | 7% |
