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Порций: 8

Ингредиенты

Cost per serving $0.78 view details

Инструкции

  1. Wash the lentils and place them in a pan with the water. Cover and cook for about 40 min, or possibly till the water is absorbed.
  2. Heat the oil in a skillet; add in the celery, onion, thyme, cinnamon, and cloves. Saute/fry till the celery is just barely tender.
  3. Add in the cooked lentils to the celery-onion mix; then add in the remaining ingredients. Mix well. Spread the mix into an unbaked pie shell. Cover with the top crust. Flute the edges and cut a hole into the top crust to allow steam to escape.
  4. Bake at 375 degrees for 40 min, or possibly till the crust is golden.
  5. Serve with a steamed vegetable and a green salad. The lentil pie is also good with a sauce or possibly some homemade relish.

Nutrition Facts

Amount Per Serving %DV
Serving Size 167g
Recipe makes 8 servings
Calories 194  
Calories from Fat 41 21%
Total Fat 4.84g 6%
Saturated Fat 1.08g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 536mg 22%
Potassium 521mg 15%
Total Carbs 27.48g 7%
Dietary Fiber 12.4g 41%
Sugars 2.63g 2%
Protein 11.42g 18%
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