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Add a photoПорций: 12
Ингредиенты
- 2 c. zucchini shredded
- 1 1/4 c. all-purpose flour
- 1 c. whole wheat flour
- 3/4 c. sugar
- 1 1/2 tsp baking pwdr
- 1 tsp grnd cinnamon
- 1/2 tsp salt
- 1/4 tsp baking soda
- 1/4 tsp grnd cloves
- 1/2 c. apple butter
- 1/2 c. water
- 1 tsp grated lemon rind
- 2 Tbsp. fresh lemon juice
- 1 Tbsp. vegetable oil
- 1 lrg egg lightly beaten
- 1/2 c. minced walnuts cooking spray
Инструкции
- Preheat oven to 350. Press zucchini between paper towels till barely moist; set aside.
- Combine flours and next 6 ingredients (flours through cloves) in a large bowl; make a well in center of mix. Combine zucchini, apple butter, and next 5 ingredients (apple butter through egg); stir well. Add in zucchini mix to dry ingredients, stirring just till moist. Mix in walnuts.
- Spoon batter into a 9x5-inch loaf pan coated with cooking spray. Bake at 350 for 1 hour and 20 min or possibly till a wooden pick inserted in center comes out clean. Let bread cold 10 min in pan on a wire rack; remove from pan. Let cold completely on wire rack.
- 1B, 1FA, 70C
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 88g | |
| Recipe makes 12 servings | |
| Calories 185 | |
| Calories from Fat 29 | 16% |
| Total Fat 3.37g | 4% |
| Saturated Fat 0.42g | 2% |
| Trans Fat 0.03g | |
| Cholesterol 17mg | 6% |
| Sodium 291mg | 12% |
| Potassium 137mg | 4% |
| Total Carbs 36.12g | 10% |
| Dietary Fiber 2.3g | 8% |
| Sugars 17.21g | 11% |
| Protein 3.87g | 6% |
