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Add a photoПорций: 12
Ингредиенты
- 3 x egg whites whipped
- 1/2 c. applesauce at room temperature
- 1/2 c. orange juice at room temperature
- 1 tsp orange extract
- 2 tsp vanilla
- 2 c. zucchini grated
- 1/2 c. carrot grated
- 1/2 c. baby food carrots strained
- 1/2 c. sugar
- 1 Tbsp. cinnamon
- 3 c. flour
- 1/2 tsp salt
- 1/2 tsp baking pwdr
- 1/2 tsp baking soda
Инструкции
- Preheat oven at 350. Prepare pan(s) with cooking spray and flour. In a mixing bowl, combine egg whites, applesauce, orange juice, orange extract, vanilla, zucchini, and carrots. In another mixing bowl, combine sugar, cinnamon, flour, salt, baking pwdr, and baking soda. Mix wet ingredients with dry ingredients just till moistened. Pour batter into pan (s) and bake for 1 hour.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 85g | |
| Recipe makes 12 servings | |
| Calories 163 | |
| Calories from Fat 3 | 2% |
| Total Fat 0.39g | 0% |
| Saturated Fat 0.07g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 208mg | 9% |
| Potassium 130mg | 4% |
| Total Carbs 36.06g | 10% |
| Dietary Fiber 1.7g | 6% |
| Sugars 10.87g | 7% |
| Protein 3.62g | 6% |
