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Ингредиенты
- 8-10 red potatoes
- ½ cup of fresh Italian parsley – chopped
- 4 cloves of garlic – chopped
- 1 medium onion - sliced
- Juice of 1 lemon – plus the zest
- ¼ tsp. red pepper flakes
- ¼ tsp. black pepper
- ¼ tsp. garlic powder
- ¼ tsp. salt
- 1 slice of lemon
- 2 tablespoons of olive oil
- Olive oil for drizzling
Инструкции
- Boil the potatoes until fork tender; drain and quarter.
- Heat a large frying pan with a drizzle of olive oil, about 2 tablespoons. Add the onions, garlic and sauté until the onions are clear.
- Add the quartered potatoes and parsley. In a small bowl combine the lemon juice, zest, seasonings and olive oil. Add this to the pan and continue to sauté until a little golden color is achieved on the potatoes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 540g | |
| Recipe makes 4 servings | |
| Calories 418 | |
| Calories from Fat 66 | 16% |
| Total Fat 7.54g | 9% |
| Saturated Fat 1.1g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 180mg | 8% |
| Potassium 2296mg | 66% |
| Total Carbs 81.78g | 22% |
| Dietary Fiber 9.2g | 31% |
| Sugars 6.45g | 4% |
| Protein 9.88g | 16% |
