Рецепт Lemon Poha (Lemon Aval)
Ингредиенты
- Poha (Aval) – 2 cups
- Ginger – 2 tsp, peeled, finely chopped
- Green Chillies – 3 to 4, slit
- Asafoetida Powder – a pinch
- Lemon Juice – 5 to 6 tsp
- Oil – 4 to 5 tsp
- Mustard Seeds – 1 to 2 tsp
- Bengal Gram Dal – 2 tsp
- Curry Leaves – few
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 84g | |
Calories 202 | |
Calories from Fat 180 | 89% |
Total Fat 20.34g | 25% |
Saturated Fat 1.52g | 6% |
Trans Fat 0.52g | |
Cholesterol 0mg | 0% |
Sodium 3mg | 0% |
Potassium 162mg | 5% |
Total Carbs 6.18g | 2% |
Dietary Fiber 0.7g | 2% |
Sugars 2.41g | 2% |
Protein 0.83g | 1% |