Распечатать
E-mail
Add a photoA commonly prepared breakfast in many Maharashtrian and Konkani households.
Ингредиенты
- Thick poha: 3 cups
- Potatoes: 2
- Onions: 2
- Green chillies: 3
- Mustard seeds: 1tsp
- Turmeric powder: 1/2tsp
- Curry leaves: Few
- Grated coconut: 2-3tbsp
- Coriander leaves: To garnish
- Lemon juice: Juice of 1 lemon
- Oil: 2tsp
- Salt to taste
Инструкции
- 1. Wash and soak the poha in water for 3-5 minutes. Strain in a colander and keep aside.
- 2. Peel and cut the potatoes into one inch cubes. Keep them soaked in water, until needed.
- 3. Slice the onions finely. Chop the green chillies and coriander leaves and keep aside.
- 4. Heat the oil in a pan and season with mustard seeds and curry leaves.
- 5. Add the sliced onions and green chillies. Fry until the onions are pink.
- 6. Add the turmeric powder and the potatoes. Add a little water, cover and cook until the potatoes are done.
- 7. Stir in the poha, lemon juice, and salt. Mix well.
- 8. Top with grated coconut and chopped coriander leaves.
- 9. Serve hot with a slice of lemon.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 187g | |
| Recipe makes 4 servings | |
| Calories 125 | |
| Calories from Fat 31 | 25% |
| Total Fat 3.56g | 4% |
| Saturated Fat 0.67g | 3% |
| Trans Fat 0.06g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 253mg | 7% |
| Total Carbs 22.38g | 6% |
| Dietary Fiber 1.6g | 5% |
| Sugars 2.16g | 1% |
| Protein 3.22g | 5% |
