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Ингредиенты
- 1 whl chicken whole, no skin, R-Tablespoons-C cut up
- 1/2 c. Flour
- 1 tsp Salt
- 6 ounce Frzn lemonade
- 3 Tbsp. Brown sugar
- 1 tsp Balsamic vinegar
- 3 Tbsp. Catsup
- 2 Tbsp. Cornstarch mixed with
- 1/4 c. Water
Инструкции
- Dredge the chicken in flour mixed with salt. Shake off excess and brown in a warm skillet. Remove chicken and put in the crockpot. Mix the lemonade, brown sugar, vinegar (use regular vinegar if you prefer) and catsup and pour over the chicken. Cook on high for 3-4 hrs. When ready to serve, remove the chicken to a hot platter and thicken the sauce with the cornstarch/water solution, and serve along with the chicken. This is easy and tastes almost like the Lemon Chicken you get in a Chinese Restaurant.
- This can be made with chicken breasts (4-6) Cook on low for 6 hrs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 409g | |
| Recipe makes 4 servings | |
| Calories 863 | |
| Calories from Fat 421 | 49% |
| Total Fat 46.72g | 58% |
| Saturated Fat 13.33g | 53% |
| Trans Fat 0.0g | |
| Cholesterol 231mg | 77% |
| Sodium 929mg | 39% |
| Potassium 686mg | 20% |
| Total Carbs 48.73g | 13% |
| Dietary Fiber 0.6g | 2% |
| Sugars 31.96g | 21% |
| Protein 59.33g | 95% |
