Рецепт Lemon And Caper Marinade For Seafood Or Chicken
Порций: 1
Ингредиенты
- 1 1/2 tsp finely-chopped fresh lemon zest
- 1 Tbsp. finely-chopped fresh basil
- 1 tsp finely-chopped fresh thyme
- 1 Tbsp. thinly-sliced fresh chives
- 2 Tbsp. capers finely minced
- 1 Tbsp. fresh lemon juice
- 1/4 c. extra-virgin extra virgin olive oil
Инструкции
- Whisk together lemon zest, basil, thyme, chives, capers, lemon juice and oil.
- Use to marinate fish, shrimp, scallops or possibly chicken breasts for at least 4 hrs or possibly up to 8 hrs. Will keep refrigerated up to 2 days.
- This recipe yields about 1/3 c..
- Yield: 1/3 c.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 91g | |
Calories 487 | |
Calories from Fat 479 | 98% |
Total Fat 54.18g | 68% |
Saturated Fat 7.5g | 30% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 511mg | 21% |
Potassium 39mg | 1% |
Total Carbs 2.82g | 1% |
Dietary Fiber 1.0g | 3% |
Sugars 0.57g | 0% |
Protein 0.59g | 1% |