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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. thinly-sliced fresh chives
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		lemon zest
3.0g 		basil
1.7g 		thyme
0.54g 		capers
17.2g 		lemon juice
15.25g 		olive oil
54.0g 		Всего в порции Всего в рецепте
Protein (g) 0.05 0.05 0.03 0.41 0.06 0.0 0.59 0.59
Total Fat (g) 0.01 0.01 0.01 0.15 0.0 54.0 54.18 54.18
Carbohydrates (g) 0.48 0.04 0.13 0.84 1.32 0.0 2.82 2.82
Ash (g) 0.02 0.03 0.02 1.38 0.04 0.0 1.48 1.48
Calories (kcal) 1.41 0.39 0.549 3.956 3.813 477.36 487.478 487.478
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 2.45 1.56 0.35 14.42 13.84 0.0 32.62 32.62
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.01 н/д 0.07 0.37 0.0 0.57 0.57
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.1 0.6 0.1 0.0 1.0 1.0
Calcium (mg) 4.02 3.002 2.203 6.88 1.068 0.54 17.713 17.713
Iron (mg) 0.02 0.05 0.09 0.29 0.0 0.3 0.77 0.77
Magnesium (mg) 0.45 1.085 0.87 5.676 0.915 0.0 8.997 8.997
Phosphorus (mg) 0.36 0.95 0.577 1.72 0.915 0.0 4.521 4.521
Potassium (mg) 4.8 5.003 3.313 6.88 18.91 0.54 39.446 39.446
Sodium (mg) 0.18 0.068 0.049 509.808 0.153 1.08 511.337 511.337
Zinc (mg) 0.01 0.01 0.01 0.06 0.01 0.0 0.09 0.09
Copper (mg) 0.003 0.007 0.003 0.064 0.005 0.0 0.081 0.081
Manganese (mg) н/д 0.02 0.009 0.014 0.002 0.0 0.044 0.044
Selenium (mcg) 0.0 0.0 н/д 0.2 0.0 0.0 0.2 0.2
Vitamin A, IU (IU) 1.5 89.464 25.845 23.736 3.05 0.0 143.595 143.595
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.09 4.477 1.295 1.204 0.153 0.0 7.219 7.219
Beta Carotene (mcg) 0.21 53.288 15.509 14.276 0.458 0.0 83.741 83.741
Vitamin E (mg) 0.01 0.01 н/д 0.15 0.02 7.75 7.94 7.94
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.54 95.824 н/д 0.0 1.373 0.0 97.737 97.737
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.06 0.06 0.06
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.45 0.45 0.45
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 3.9 0.3 0.9 0.7 7.0 0.0 12.8 12.8
Thiamin (mg) 0.002 0.001 0.0 0.003 0.005 0.0 0.011 0.011
Riboflavin (mg) 0.002 0.001 0.003 0.024 0.002 0.0 0.032 0.032
Niacin (mg) 0.012 0.015 0.01 0.112 0.015 0.0 0.164 0.164
Pantothenic acid (mg) 0.01 0.004 0.002 0.005 0.015 0.0 0.036 0.036
Vitamin B-6 (mg) 0.005 0.003 0.002 0.003 0.008 0.0 0.021 0.021
Folate (mcg) 0.39 1.153 0.245 3.956 1.983 0.0 7.727 7.727
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.2 н/д 1.1 0.8 0.2 2.5 2.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.001 н/д н/д 0.0 0.001 0.001
Threonine (g) н/д 0.002 0.001 н/д н/д 0.0 0.003 0.003
Isoleucine (g) н/д 0.002 0.002 н/д н/д 0.0 0.003 0.003
Leucine (g) н/д 0.003 0.001 н/д н/д 0.0 0.005 0.005
Lysine (g) н/д 0.002 0.001 н/д н/д 0.0 0.003 0.003
Methionine (g) н/д 0.001 н/д н/д н/д 0.0 0.001 0.001
Cystine (g) н/д 0.001 н/д н/д н/д 0.0 0.001 0.001
Phenylalanine (g) н/д 0.002 н/д н/д н/д 0.0 0.002 0.002
Tyrosine (g) н/д 0.001 н/д н/д н/д 0.0 0.001 0.001
Valine (g) н/д 0.002 0.002 н/д н/д 0.0 0.004 0.004
Arginine (g) н/д 0.002 н/д н/д н/д 0.0 0.002 0.002
Histidine (g) н/д 0.001 н/д н/д н/д 0.0 0.001 0.001
Alanine (g) н/д 0.002 н/д н/д н/д 0.0 0.002 0.002
Aspartic acid (g) н/д 0.005 н/д н/д н/д 0.0 0.005 0.005
Glutamic acid (g) н/д 0.005 н/д н/д н/д 0.0 0.005 0.005
Glycine (g) н/д 0.002 н/д н/д н/д 0.0 0.002 0.002
Proline (g) н/д 0.002 н/д н/д н/д 0.0 0.002 0.002
Serine (g) н/д 0.002 н/д н/д н/д 0.0 0.002 0.002
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.001 0.003 0.04 0.0 7.457 7.501 7.501
Phytosterols (mg) 1.05 н/д н/д 8.256 н/д 119.34 128.646 128.646
Monounsaturated Fat (g) 0.0 0.002 0.0 0.01 0.0 39.398 39.411 39.411
Polyunsaturated (g) 0.003 0.007 0.003 0.052 0.0 5.681 5.745 5.745