Рецепт Leche Frita
Порций: 6
Ингредиенты
- 1 quart Lowfat milk
- 2 stk cinnamon
- 1 x Orange (zest only)
- 1 x Lemon (zest only)
- 3 ounce Cornstarch
- 2 c. Sugar
- 4 x Large eggs
- 1 c. Flour (for dipping)
- 2 x Large eggs, beaten
- 2 c. Oil, for frying
- 2 Tbsp. Cinnamon
Инструкции
- 1. Place lowfat milk, cinnamon sticks, & citrus peel in a heavy saucepan & gently simmer over low heat for 5 mins. Place cornstarch & 1-1/2 c. sugar in a large bowl & beat in the 4 Large eggs.
- 2. Strain lowfat milk into egg mix, whisking vigorously. Return mix to pan & cook it over medium heat for 5 mins., whisking vigorously to prevent it from sticking. (Must be whisked vigorously so it doesn't stick or possibly burn.)
- 3. Pour custard mix into lightly buttered baking dish. It should be no more than 1/2-in. thick. Refrigeratein refrigerator for at least 4 hrs, preferably overnight.
- 4. Just before serving, cut chilled custard in 3-in, squares. Dip each square first in flour, then in beaten egg. Heat oil to 375 F in frying pan.
- Fry custard squares in oil till golden brown on both sides. Sprinkle 1/2 c. cinnamon & sugar over leche frita for serving.
- BEVERAGE: SANGRIA
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 394g | |
Recipe makes 6 servings | |
Calories 1177 | |
Calories from Fat 702 | 60% |
Total Fat 79.4g | 99% |
Saturated Fat 8.0g | 32% |
Trans Fat 1.88g | |
Cholesterol 217mg | 72% |
Sodium 143mg | 6% |
Potassium 352mg | 10% |
Total Carbs 106.56g | 28% |
Dietary Fiber 2.2g | 7% |
Sugars 75.69g | 50% |
Protein 14.03g | 22% |