Рецепт Luncheon Cooler
Порций: 2
Ингредиенты
- 2 med. cantaloupes, chilled
- 2 med. peaches, peeled
- 2 bananas, peeled & sliced
- 1/2 c. fresh strawberries
- 3 tbsp. honey
- 2 teaspoon snipped candied ginger
- Lime sherbet
Инструкции
- Cut cantaloupes in half crosswise; remove seeds. Slice 1 peach and reserve for garnish. Dice remaining peach into large bowl. Add in next 4 ingredients and toss lightly; spoon into cantaloupe halves. Arrange reserved peaches around cantaloupe rim; top with scoop of lime sherbet. Garnish with extra blueberries.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 582g | |
Recipe makes 2 servings | |
Calories 345 | |
Calories from Fat 13 | 4% |
Total Fat 1.51g | 2% |
Saturated Fat 0.4g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 53mg | 2% |
Potassium 1386mg | 40% |
Total Carbs 86.64g | 23% |
Dietary Fiber 7.6g | 25% |
Sugars 74.01g | 49% |
Protein 5.0g | 8% |