Рецепт Layered Taco Bean Dip
Порций: 12
Ингредиенты
- 2 (10 1/2 ounce) cans bean dip
- 1 (1 1/4 ounce) pkg. taco seasoning mix
- 6 green onions, finely minced
- 1 c. mayonnaise or possibly salad dressing
- 1 c. dairy lowfat sour cream
- 1 (4 1/2 ounce) can sliced olives, liquid removed
- Corn chips
Инструкции
- In a large mixing bowl put together the bean dip and taco mix. Spread mix on a 10 inch tray or possibly in a 10 inch pie plate. Sprinkle minced onions over mix. Blend together mayonnaise and lowfat sour cream; spread over onions. Sprinkle sliced olives over top. Refrigerate. Serve with corn chips.Makes 2 1/2 cups dip.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 98g | |
Recipe makes 12 servings | |
Calories 317 | |
Calories from Fat 271 | 85% |
Total Fat 30.52g | 38% |
Saturated Fat 5.98g | 24% |
Trans Fat 0.03g | |
Cholesterol 10mg | 3% |
Sodium 532mg | 22% |
Potassium 177mg | 5% |
Total Carbs 9.92g | 3% |
Dietary Fiber 2.8g | 9% |
Sugars 1.65g | 1% |
Protein 2.67g | 4% |