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Ингредиенты
- 1/3 c. All-purpose flour
- 2/3 c. Packed brown sugar
- 2 c. Lowfat milk
- 2 x Egg yolks, beaten
- 2 Tbsp. Butter
- 1 tsp Vanilla extract
- 1 c. Heavy cream, whipped
- 6 x Hard bananas, sliced Minced walnuts, optional
Инструкции
- In a medium saucepan, combine the flour and brown sugar; stir in lowfat milk. Cook and stir over medium heat till thickened and bubbly; cook and stir 1 minute more. Remove from the heat. Gradually stir about 1 c. warm mix into egg yolks. Return all to the saucepan. Bring to a gentle boil; cook and stir for 2 min. Remove from the heat; stir in butter and vanilla.
- Cold to room temperature, stirring occasionally. Mix in the whipped cream.
- Layer a third of the pudding in a 2-quart glass bowl; top with half of the bananas. Repeat layers. Top with remaining pudding. Sprinkle with nuts if you like. Cover and refrigerateat least 1 hour before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 160g | |
| Recipe makes 8 servings | |
| Calories 243 | |
| Calories from Fat 81 | 33% |
| Total Fat 9.26g | 12% |
| Saturated Fat 5.73g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 59mg | 2% |
| Potassium 337mg | 10% |
| Total Carbs 38.43g | 10% |
| Dietary Fiber 1.6g | 5% |
| Sugars 27.99g | 19% |
| Protein 3.57g | 6% |
