Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 can Cream of chicken soup
- 1 can Onion -- french-fried
- 3/4 c. Lowfat milk
- 10 ounce Chicken -- cooked
- 1/4 tsp Salt -- seasoned
- 1/4 c. Lowfat milk
- 1 pkt Mixed vegetables
- 1 c. Biscuit mix
Инструкции
- Combine soup, 3/4 c. lowfat milk, salt, chicken, vegetables (frzn), 1/2 of cheese and 1/2 can onions. Spread into casserole dish. Bake uncovered at 425 for 10 min. Combine biscuit mix, egg and 1/4 c. lowfat milk to create soft dough. Spoon over warm mix. Bake 20-25 min more till dough is brown and risen. Add in therest of cheese and onions. Let cheese heat and serve.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 392g | |
| Recipe makes 4 servings | |
| Calories 393 | |
| Calories from Fat 155 | 39% |
| Total Fat 17.38g | 22% |
| Saturated Fat 4.98g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 46mg | 15% |
| Sodium 1515mg | 63% |
| Potassium 536mg | 15% |
| Total Carbs 41.46g | 11% |
| Dietary Fiber 4.7g | 16% |
| Sugars 9.42g | 6% |
| Protein 18.52g | 30% |
