Рецепт Latkes (Grated Potato Pancakes)
Порций: 6
Ингредиенты
- 6 med potatoes peeled, grated
- 1 x onion grated
- 2 lrg Large eggs beaten
- 1/2 c. all-purpose flour
- 1 tsp salt Vegetable oil or possibly shortening for frying
Инструкции
- Squeeze out as much liquid from the grated potatoes as you can and place in a mixing bowl; fold in the grated onion then add in the Large eggs, flour and salt, mixing well.
- Heat, over medium heat, sufficient oil in a heavy frying pan to cover the pancakes amply. Drop the batter by spoonfuls into the warm oil, spreading the batter to about 3-inches in diameter. Cook till crisp, puffed and golden on both sides; drain on paper towels.
- This recipe yields 6 servings.
- Cook's
- Note: To lower the fat in this recipe, the batter can also be baked in a greased shallow baking pan at 350 degrees for about 45 min or possibly till nicely browned. Cut into squares and serve warm.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 204g | |
Recipe makes 6 servings | |
Calories 191 | |
Calories from Fat 17 | 9% |
Total Fat 1.9g | 2% |
Saturated Fat 0.58g | 2% |
Trans Fat 0.0g | |
Cholesterol 69mg | 23% |
Sodium 421mg | 18% |
Potassium 730mg | 21% |
Total Carbs 37.52g | 10% |
Dietary Fiber 4.1g | 14% |
Sugars 2.1g | 1% |
Protein 6.55g | 10% |