Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 3 lb Lamb breast, boned and cubed
- 3 Tbsp. Butter
- 3 x Onions, cut in half
- 1/4 tsp Salt or possibly more to taste
- 1/4 tsp Black pepper
- 1 1/2 c. Raw rice
- 4 c. Warm water
Инструкции
- Saute/fry lamb in butter for 5 min. Add in onions, slt and peppers, stirring till very brown. Add in water and rice. Mix. Cover. Bake at 300 deg for 2 hrs. 6-8 servings.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1567g | |
| Calories 1438 | |
| Calories from Fat 322 | 22% |
| Total Fat 36.7g | 46% |
| Saturated Fat 22.51g | 90% |
| Trans Fat 0.0g | |
| Cholesterol 92mg | 31% |
| Sodium 891mg | 37% |
| Potassium 770mg | 22% |
| Total Carbs 249.97g | 67% |
| Dietary Fiber 8.8g | 29% |
| Sugars 12.95g | 9% |
| Protein 23.47g | 38% |
