Рецепт Lamb In A Hot Garlic Sauce

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0 голосов | 1220 визитов
Порций: 2

Ингредиенты

Cost per serving $2.94 view details
  • 1/2 lb Spinach or possibly any green Vegetable
  • 2 Tbsp. Vegetable oil
  • 1/2 lb Lean lamb, thinly sliced
  • 4 x Cloves garlic,finely minced Freshly grnd white pepper
  • 1/2 tsp Sugar
  • 1 Tbsp. Nuoc Mam sauce
  • 1 Tbsp. Oyster sauce Fresh sprigs of mint and/or possibly Cilantro to garnish

Инструкции

  1. Blanch the greens in boiling water for 1 minute. Drain and place on a serving dish.
  2. Heat the oil in a wok and stir-fry the lamb till nearly cooked. This shouldn't take more than 2 min. Add in the garlic, pepper, sugar, Nuoc Mam sauce, and oyster sauce and stir-fry till the lamb is completely cooked and tender.
  3. Pour the lamb and sauce over the greens. Garnish with mint and/or possibly cilantro.

Nutrition Facts

Amount Per Serving %DV
Serving Size 196g
Recipe makes 2 servings
Calories 365  
Calories from Fat 268 73%
Total Fat 30.05g 38%
Saturated Fat 8.02g 32%
Trans Fat 0.35g  
Cholesterol 60mg 20%
Sodium 362mg 15%
Potassium 687mg 20%
Total Carbs 6.72g 2%
Dietary Fiber 1.9g 6%
Sugars 1.44g 1%
Protein 17.91g 29%
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