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Ингредиенты
- 3 c. Matzoh farfel
- 5 x Large eggs, separated
- 4 Tbsp. Sugar
- 1 Tbsp. Cinnamon
- 1 Tbsp. Salt
- 1 stk melted margarine
- 2 c. Apple sauce
- 1 can Crushed pineapple
Инструкции
- Wet farfel. Beat yolks, salt, sugar, and margarine. Mix with farfel. Add in applesauce, pineapple, cinnamon. Beat whites till stiff. Mix in with other. Sprinkle cinnamon on top. Bake at 350 degrees for 40 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 233g | |
| Recipe makes 6 servings | |
| Calories 326 | |
| Calories from Fat 173 | 53% |
| Total Fat 19.47g | 24% |
| Saturated Fat 4.15g | 17% |
| Trans Fat 2.8g | |
| Cholesterol 174mg | 58% |
| Sodium 1400mg | 58% |
| Potassium 207mg | 6% |
| Total Carbs 35.09g | 9% |
| Dietary Fiber 2.2g | 7% |
| Sugars 29.79g | 20% |
| Protein 5.66g | 9% |
