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Add a photoindian meatballs. I make them in my tagine. If i want to stick to indian i serve them with basmati rice and a naan bread but if you feel for morocco, serve them with couscous and fresh salad :-)
Ингредиенты
- For the meatballs:
- 600 grames lamb, grounded
- 1 onion, chopped
- 4 garlic cloves, chopped
- 4 teaspoons flour
- 2 teaspoons coriander
- 1 teaspoon garam masala
- 1/2 teaspoon cumin
- 1 teaspoon pepper
- 1 teaspoon paprika
- 1 teaspoon salt
- For the sauce:
- 1 (8 ounce) can chopped tomatoes
- 1 teaspoon cumin
- 3 leaves , bay
- 1 teaspoon cinnamon
- 1 teaspoon curry powder
- 1 teaspoon chili
- 1 teaspoon salt
- 1 dl yogurt
- 1 dl milk
Инструкции
- For the meatballs:.
- Stir fry the onion and garlic, take from heat and add all spices, blend with meat, make 16 to 20 balls and fry on pan.
- For the sauce:.
- Cook on a pan, preferably wok for 5 minutes, add yogurt and milk and let settle.
- If your use a tangine, soak in water for 1 hour, add sauce, put in meatballs and cook in oven on 350°F for 1 hour or more.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 86g | |
| Recipe makes 4 servings | |
| Calories 46 | |
| Calories from Fat 6 | 13% |
| Total Fat 0.77g | 1% |
| Saturated Fat 0.12g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1242mg | 52% |
| Potassium 208mg | 6% |
| Total Carbs 9.77g | 3% |
| Dietary Fiber 2.5g | 8% |
| Sugars 2.38g | 2% |
| Protein 1.68g | 3% |
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