Рецепт Flowers in the garden
Ингредиенты
- 250 g whole wheat pasta
- 1 cup cauliflower
- 1/2 cup sun-dried tomato
- 2 teaspoons roasted nuts
- salt
- pepper
Инструкции
- Cook pasta.
- Add roses of cawliflower in the last two minutes of cooking time.
- Drain and add chopped tomatoes and nuts.
- Season and serve
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 87g | |
Recipe makes 4 servings | |
Calories 272 | |
Calories from Fat 30 | 11% |
Total Fat 3.62g | 5% |
Saturated Fat 0.54g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 53mg | 2% |
Potassium 393mg | 11% |
Total Carbs 50.76g | 14% |
Dietary Fiber 3.2g | 11% |
Sugars 1.97g | 1% |
Protein 9.29g | 15% |