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Ингредиенты
- 5 x Kiwifruit, peeled
- 3 c. Sugar
- 2/3 c. Unsweetened pineapple juice
- 1/3 c. Fresh lime juice
- 1 x Pouch 85ml/3oz liquid pectin Green food colour, optional
- 4 Tbsp. Rum (or possibly sub. fruit juice)
Инструкции
- Fill boiling water canner with water. Place 4 clean half-pint mason jars in canner. Cover, bring water to a boil; boil at least 10 minutes to sterilize jars at altitudes up to 1000 ft.
- Place snap lids in boiling water, boil 5 minutes to soften sealing compound.
- In a large stainless steel or possibly enamel saucepan, mash kiwifruit to applesauce consistency. Stir in sugar, pineapple and lime juice. Bring to a full rolling boil, stirring till sugar dissolves. Stirring constantly, boil vigorously for 2 min.
- Remove from heat, stir in pectin. Continue stirring 5 min to prevent floating fruit. (If you like, add in green food colouring to create a more lively, intensely green jam.) Stir in rum.
- Ladle jam into a warm sterilized jar to within 1/4 inch of top rim. Remove air bubbles by sliding rubber spatula between glass and food; readjust head space to 1/4 inch. Wipe jar rim removing any stickiness. Center snap lid on jar; apply screw band just till fingertip tight. Place jar in canner.
- Repeat for remaining jam.
- Cover canner, return water to a boil, process 5 min at altitutes up to 1000 ft. Remove jars. Cold 24 hrs. Check jar seals. (Sealed lids curve downward.) Remove screw bands. Wipe jars, label and store in a cold dark place.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 323g | |
| Recipe makes 4 servings | |
| Calories 699 | |
| Calories from Fat 5 | 1% |
| Total Fat 0.57g | 1% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 386mg | 11% |
| Total Carbs 171.37g | 46% |
| Dietary Fiber 3.1g | 10% |
| Sugars 163.16g | 109% |
| Protein 1.35g | 2% |
