Рецепт Kitty's Crabcakes
Порций: 2
Ингредиенты
- 1 lb Crab meat -- picked over
- 1 x Egg
- 1 Tbsp. (heaping) mayonnaise
- 1 Tbsp. Dry mustard -- (scant coffee Spoon)
- 2 Tbsp. Cracker crumbs
- 2/3 c. Parsley -- minced
- 1/2 tsp Salt Black pepper
Инструкции
- Mix crabmeat, egg, mayonnaise, mustard, pepper and salt. Pat with bread crumbs and parsley. Brown in skillet. Serve warm or possibly cool.
- Makes 4 patties and left overs are great made into sandwiches.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 283g | |
Recipe makes 2 servings | |
Calories 295 | |
Calories from Fat 50 | 17% |
Total Fat 5.55g | 7% |
Saturated Fat 1.31g | 5% |
Trans Fat 0.0g | |
Cholesterol 295mg | 98% |
Sodium 1465mg | 61% |
Potassium 1002mg | 29% |
Total Carbs 7.59g | 2% |
Dietary Fiber 1.1g | 4% |
Sugars 0.42g | 0% |
Protein 50.87g | 81% |