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Рецепт Kitty's Crabcakes

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Порций: 2

Ингредиенты

Cost per serving $6.90 view details
  • 1 lb Crab meat -- picked over
  • 1 x Egg
  • 1 Tbsp. (heaping) mayonnaise
  • 1 Tbsp. Dry mustard -- (scant coffee Spoon)
  • 2 Tbsp. Cracker crumbs
  • 2/3 c. Parsley -- minced
  • 1/2 tsp Salt Black pepper

Инструкции

  1. Mix crabmeat, egg, mayonnaise, mustard, pepper and salt. Pat with bread crumbs and parsley. Brown in skillet. Serve warm or possibly cool.
  2. Makes 4 patties and left overs are great made into sandwiches.

Nutrition Facts

Amount Per Serving %DV
Serving Size 283g
Recipe makes 2 servings
Calories 295  
Calories from Fat 50 17%
Total Fat 5.55g 7%
Saturated Fat 1.31g 5%
Trans Fat 0.0g  
Cholesterol 295mg 98%
Sodium 1465mg 61%
Potassium 1002mg 29%
Total Carbs 7.59g 2%
Dietary Fiber 1.1g 4%
Sugars 0.42g 0%
Protein 50.87g 81%
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