Рецепт Kinilaw na Talaba
Ингредиенты
- 1 cup fresh oysters meat
- cup vinegar
- 3 cloves garlic, crushed
- 4-5 native onions (sibuvas-tagalog)
- 1/2 tsp. peppercorns (coarsely pounded)
- tsp. salt
Инструкции
- Slice onions into thin rings.
- Add garlic, salt and pepper to vinegar.
- Add oysters. Let stand for 2-3 hours.
- Note; if you are planning to serve it 5.hours later or-more, bring to a boil over a high heat, but remove immediately or the oysters meat would be reduced to pea size.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 491g | |
Calories 204 | |
Calories from Fat 34 | 17% |
Total Fat 3.74g | 5% |
Saturated Fat 1.06g | 4% |
Trans Fat 0.0g | |
Cholesterol 59mg | 20% |
Sodium 2760mg | 115% |
Potassium 514mg | 15% |
Total Carbs 18.58g | 5% |
Dietary Fiber 0.4g | 1% |
Sugars 1.05g | 1% |
Protein 12.96g | 21% |