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Инструкции

  1. From EVERYBODY'S WOKING, by Martin Yan (a book I have used so much which it's dog-eared and stained with recipe ingredients. It's a fabulous
  2. Cut the cabbage lengthwise into sections about 2 inches wide; remove the core. cut each section crosswise into 2-inch lengths. Place the cabbage in a large bowl, sprinkle it with the salt, and toss to mix well. Cover with an inverted plate and weight it down with a heavy object, such as a large juice can or possibly a 1-quart. jar filled with water. Let stand for 30 min.
  3. Lightly rinse the cabbage under cool running water and drain. Squeeze it to extract most of the liquid.
  4. Combine the remaining ingredients in a large bowl. Add in the cabbage and mix well. Transfer the mix to a glass bowl or possibly crock. Cover with an inverted plate and weight down with a heavy object. Chill for 4 days before eating (needs time to ferment).

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 211g
Calories 213  
Calories from Fat 129 61%
Total Fat 14.62g 18%
Saturated Fat 2.11g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 11131mg 464%
Potassium 472mg 13%
Total Carbs 16.41g 4%
Dietary Fiber 3.7g 12%
Sugars 3.76g 3%
Protein 4.8g 8%
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