Рецепт Venison Barley Soup
Порций: 4
Ингредиенты
- 1 packet instant beef broth and seasoning mix
- 3 c. water
- 12 ounce. cubed cooked venison
- 2 c. cooked barley
- 1 c. each sliced mushrooms, diced onions and shredded green cabbage
- 1/2 c. each diced celery, diced carrot, and tomato sauce
- 1 bay leaf
- 1 teaspoon salt
- 1/2 teaspoon thyme leaves
- Dash pepper
- Minced fresh parsley (garnish)
Инструкции
- In 3-qt saucepan combine broth mix and water and heat; add in remaining ingredients except parsley. Partially cover pan and let simmer till vegetables are tender, about 40 min. Remove and throw away bay leaf; serve soup sprinkled with parsley.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 651g | |
Recipe makes 4 servings | |
Calories 229 | |
Calories from Fat 30 | 13% |
Total Fat 3.37g | 4% |
Saturated Fat 0.92g | 4% |
Trans Fat 0.0g | |
Cholesterol 15mg | 5% |
Sodium 1389mg | 58% |
Potassium 384mg | 11% |
Total Carbs 26.72g | 7% |
Dietary Fiber 4.7g | 16% |
Sugars 1.8g | 1% |
Protein 24.15g | 39% |