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Ингредиенты
- 2 tsp coriander seeds
- 8 x dry curry leaves
- 2 tsp cumin seeds
- 4 x cloves
- 1 tsp black peppercorns
- 2 x cm stick cinnamon
- 3 Tbsp. desiccated coconut
- 2 Tbsp. split gram lentils (channa dal)
- 2 Tbsp. split black lentils (urad dal)
- 1 Tbsp. sunflower oil
Инструкции
- Fry all the ingredients in warm oil till the lentils are dark brown and the aroma is rich like distant wood smoke.
- Cold and grind to a pwdr.
- Use within 3 months.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 119g | |
| Calories 630 | |
| Calories from Fat 399 | 63% |
| Total Fat 46.86g | 59% |
| Saturated Fat 28.88g | 116% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 38mg | 2% |
| Potassium 897mg | 26% |
| Total Carbs 45.71g | 12% |
| Dietary Fiber 15.8g | 53% |
| Sugars 4.1g | 3% |
| Protein 15.99g | 26% |
