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Ингредиенты
- 1 1/2 lb Boneless skinless chicken breast halves
- 3 Tbsp. Soy sauce
- 1 Tbsp. Honey
- 1 Tbsp. Olive or possibly vegetable oil
- 1 tsp Lime juice
- 1 tsp Garlic pwdr
Инструкции
- Place the chicken in a shallow dish; set aside. In a small bowl, combine the remaining ingredients; mix well and pour over the chicken. Cover and marinate in the refrigerator for 1 hour, turning occasionally. Preheat a barbecue grill. Cook the chicken over medium heat for about 10 min per side, or possibly till tender and no pink remains. Throw away excess marinade.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 133g | |
| Recipe makes 4 servings | |
| Calories 176 | |
| Calories from Fat 43 | 24% |
| Total Fat 4.76g | 6% |
| Saturated Fat 0.83g | 3% |
| Trans Fat 0.03g | |
| Cholesterol 64mg | 21% |
| Sodium 749mg | 31% |
| Potassium 320mg | 9% |
| Total Carbs 5.85g | 2% |
| Dietary Fiber 0.2g | 1% |
| Sugars 4.71g | 3% |
| Protein 26.42g | 42% |
