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Ингредиенты
- 1/2 c. Chili pwdr
- 4 tsp Dry onions, chopped
- 1/8 tsp Dry onions, chopped
- 1 Tbsp. Grnd cumin
- 1/2 tsp Grnd cumin
- 1 tsp Red pepper
- 2 tsp Garlic salt
- 2 lb Venison, grnd
- 8 ounce Tomato sauce
- 28 ounce Italian tomatoes, canned, cut-up
- 30 ounce Kidney beans, liquid removed
- 2 x Jalapeno, optional, chopped
- 2 Tbsp. Masa corn flour
Инструкции
- 1. In dutch oven, brown venison (if using grnd beef, drain fat afterwards).
- 2. Add in tomato sauce, cut-up tomatoes and juice, liquid removed kidney beans, and jalapenos, if you like.
- 3. Add in seasonings, and stir well. Bring to boil, then simmer for 40 min.
- 4. (Measure seasoning for next batch and store.)
- 5. Mix masa flour with 1/4 c. water. Stir into chili.
- 6. Simmer additional 15-20 min.
- This is milder than Two-Alarm Chili, but still spicy for tame tongues.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 354g | |
| Recipe makes 8 servings | |
| Calories 362 | |
| Calories from Fat 105 | 29% |
| Total Fat 11.74g | 15% |
| Saturated Fat 4.96g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 111mg | 37% |
| Sodium 634mg | 26% |
| Potassium 1155mg | 33% |
| Total Carbs 27.19g | 7% |
| Dietary Fiber 10.2g | 34% |
| Sugars 6.48g | 4% |
| Protein 38.14g | 61% |
