Рецепт Karuveppilai Poondu Kulambu (Spicy Curry Leaves & Garlic Gravy)
Ингредиенты
- Shallots / Sambar Vengayam â 1 cup
- Garlic â 1/2 cup
- Curry leaves â 2 cups
- Tamarind â 1 lemon size
- Vengaya kari vadagam â 1/2 tsp
- Salt â to taste
- Sesame Oil â 4 tbsp To roast and grind:
- Whole dry red chillies â 10 â12
- Channa dal â 2 tsp
- Coriander seeds â 3 tsp
- Black pepper cirn â 1 1/2 tbsp
- Cumin seeds â 1 tsp
- Fenugreek seeds â 1/4 tsp
- Oil â 1/2 tsp
View Full Recipe at Tickling Palates
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 63g | |
Calories 113 | |
Calories from Fat 22 | 19% |
Total Fat 2.56g | 3% |
Saturated Fat 0.23g | 1% |
Trans Fat 0.06g | |
Cholesterol 0mg | 0% |
Sodium 11mg | 0% |
Potassium 250mg | 7% |
Total Carbs 20.81g | 6% |
Dietary Fiber 1.3g | 4% |
Sugars 1.74g | 1% |
Protein 3.82g | 6% |