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Ингредиенты
- 1 kilo pork pata (pork hocks), cut into 1 1/2 inch thick
- enough water to cover meat
- 2 eggplants,
- 1 bunch sitaw (yard-long stringbeans)
- 1 bunch pechay
- cooking oil
- 1 head garlic, minced
- 1 onion, chopped
- 1 onion, quartered
- 1/2 cup annato (atchuete) seeds steeped in half a cup of water
- 1/2 cup toasted peanuts
- 1/2 cup ground rice
- salt to taste or patis (fish sauce)
View Full Recipe at Panlasang Pinoy
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1120g | |
| Calories 1072 | |
| Calories from Fat 330 | 31% |
| Total Fat 36.78g | 46% |
| Saturated Fat 15.08g | 60% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 83mg | 3% |
| Potassium 2677mg | 76% |
| Total Carbs 167.19g | 45% |
| Dietary Fiber 35.5g | 118% |
| Sugars 42.36g | 28% |
| Protein 30.04g | 48% |
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