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Ингредиенты
- 2 kg kangaroo topside
- 2 1/2 gm cracked pepers
- 15 gm garlic
- 500 ml red wine
- 300 gm cranberries
- 500 gm carrots diced
- 180 gm sliced onions
- 500 gm demiglaze
Инструкции
- 1) Seal meat in small batches.
- 2. Place all ingredients in casserole dish and cook in moderate oven (180-190) for approx 2.5 hrs.
- 3. Check consistently - if necessary thicken slightly with buerre manie - flour & butter.
- 4. Serve with mashed potato, kumara or possibly potato chippettes.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1411g | |
| Calories 824 | |
| Calories from Fat 14 | 2% |
| Total Fat 1.68g | 2% |
| Saturated Fat 0.28g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 342mg | 14% |
| Potassium 2594mg | 74% |
| Total Carbs 110.92g | 30% |
| Dietary Fiber 29.0g | 97% |
| Sugars 43.05g | 29% |
| Protein 8.25g | 13% |
