Рецепт Kalsbrust Mit Krauterfullung (Veal Breast / Herb Stuffing)
Порций: 6
Ингредиенты
- 3 x Bacon, Strips
- 1 x Onion, Medium
- 4 ounce Mushroom Pcs, (1 can)
- 1/4 c. Fresh Parsley, Minced
- 1 tsp Dill, Fresh, Minced
- 1 tsp Tarragon Leaves, Dry
- 1 tsp Basil Leaves, Dry
- 1/2 lb Grnd Beef, Lean
- 1/2 c. Bread Crumbs, Dry
- 3 x Large eggs, Large
- 1/3 c. Lowfat sour cream
- 1/2 tsp Salt
- 1/4 tsp Pepper
- 3 lb Boned Veal Breast, Or possibly
- 4 lb Boned Leg Of Veal
- 1/2 tsp Salt
- 1/4 tsp Pepper
- 1 tsp Vegetable Oil
- 2 c. Beef Broth, Warm
- 2 tsp Cornstarch
- 1/2 c. Lowfat sour cream
Инструкции
- To prepare stuffing, dice bacon and onion. Cook bacon in a frypan till partially cooked; add in onion and cook for 5 min. Drain and chop mushrooms, add in to frypan and cook for another 5 min. Remove mix from heat, let cold and transfer to a mixing bowl.
- Add in herbs, grnd beef, bread crumbs, Large eggs, and lowfat sour cream. Mix thoroughly. Season with salt and pepper.
- Veal:With a sharp knife, cut a pocket in the veal breast or possibly leg. Fill with stuffing; close opening with toothpicks. (Tie with string if necessary.) Rub outside with salt and pepper. Heat oil in a Dutch oven. Place meat in the pan and bake in a preheated 350 degree F. oven about 1 1/2 hrs. Bast occasionally with beef broth. When done, place meat on a preheated platter. Pour rest of beef broth into the Dutch oven and scrape brown particles from the bottom. Bring pan drippings to a simmer. Thoroughly blend cornstarch with lowfat sour cream and add in to pan drippings while stirring cook and stir till thick and bubbly. Slice veal breast and serve sauce separately.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 238g | |
Recipe makes 6 servings | |
Calories 313 | |
Calories from Fat 208 | 66% |
Total Fat 23.25g | 29% |
Saturated Fat 9.46g | 38% |
Trans Fat 0.02g | |
Cholesterol 157mg | 52% |
Sodium 920mg | 38% |
Potassium 363mg | 10% |
Total Carbs 10.99g | 3% |
Dietary Fiber 1.0g | 3% |
Sugars 2.89g | 2% |
Protein 14.99g | 24% |