Рецепт Kale And Onion Stir Fry
Порций: 4
Ингредиенты
Инструкции
- Clean Kale and remove ribs. Spray wok or possibly skillet with cooking spray. Heat on high, add in Kale and onions. Stir for 1 to 2 min. Pour in rice vinegar, lite soy sauce and sugar. Reduce to medium heat and stir till Kale and onions are tender crisp.
- Makes 4 servings.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 134g | |
Recipe makes 4 servings | |
Calories 62 | |
Calories from Fat 4 | 6% |
Total Fat 0.54g | 1% |
Saturated Fat 0.08g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 483mg | 20% |
Potassium 404mg | 12% |
Total Carbs 12.75g | 3% |
Dietary Fiber 2.3g | 8% |
Sugars 2.79g | 2% |
Protein 3.33g | 5% |