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Add a photoKafta Kabab is very famous Lebanese kabab, also popular in Arbil Iraq , Syria and Turkey.
Ингредиенты
- Minced meat (Lamb/Chicken) 1/2 kg
- Onion crushed 1/2
- Fresh Parsley or Coriander chopped 1/2 cup
- Egg beaten 1/2
- Garlic cloves crushed 2
- Olive oil 1 tablespoon
- Salt to taste
- Paprika to taste
- Black pepper 1/2 teaspoon
- Sumak powder 1/2 teaspoon
- Pimento powder 1/2 teaspoon
- Cumin powder 1/2 teaspoon
- Coriander powder 1/2 teaspoon
Инструкции
- Mix together minced meat , egg, onion, parsley, garlic and spices then grind in an electric food processor/chopper.
- Now made 12-15 Kafta.
- Insert pre-soaked wooden skewers and keep aside to marinate.
- Now brush with olive oil and grill over charcoal fire till tender.
- Delicious Kafta Kabab are ready serve with crunchy pita bread, salad and mint chutney.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 162g | |
| Calories 229 | |
| Calories from Fat 160 | 70% |
| Total Fat 18.03g | 23% |
| Saturated Fat 3.28g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 186mg | 62% |
| Sodium 67mg | 3% |
| Potassium 234mg | 7% |
| Total Carbs 11.24g | 3% |
| Dietary Fiber 2.1g | 7% |
| Sugars 4.6g | 3% |
| Protein 6.94g | 11% |
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